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If you or someone you know is in crisis, help is available right now. You do not have to wait for a therapy appointment. The resources on this page connect you directly with trained crisis counselors at any hour of the day.
If you are in immediate danger or there is a risk of harm to yourself or others, call 911 immediately.

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Crisis resources

988 Suicide & Crisis Lifeline

Call or text 988Available 24 hours a day, 7 days a week. The 988 Lifeline connects you with a trained counselor who can help if you are experiencing thoughts of suicide, a mental health crisis, or emotional distress. You can call or text 988 from anywhere in the United States.

Crisis Text Line

Text HOME to 741741If you prefer to communicate by text, the Crisis Text Line connects you with a trained crisis counselor via SMS. Available 24/7. Text HOME to 741741 from anywhere in the US.

National Domestic Violence Hotline

Call 1-800-799-7233 Text START to 88788Available 24/7 for anyone experiencing domestic violence or abuse. Trained advocates provide confidential support, safety planning, and referrals to local resources. TTY: 1-800-787-3224.

Emergency Services

Call 911Call 911 for any immediate emergency. If you cannot speak safely, text 911 if your local area supports it. Emergency responders can connect you with mental health crisis teams in many communities.

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Additional crisis lines

ResourceContactHours
SAMHSA National Helpline1-800-662-435724/7
Veterans Crisis LineCall 988, then press 124/7
Trans Lifeline877-565-8860Staffed hours vary
Trevor Project (LGBTQ+ youth)1-866-488-7386 or text START to 678-67824/7

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If you are a Guzman & Baker patient in crisis

Our therapists are not available for emergency contact outside of scheduled sessions. If you are in crisis between appointments:
  1. Call 988 or text HOME to 741741 for immediate support.
  2. Go to your nearest emergency room if you are in acute danger.
  3. Call 911 if there is an immediate risk of harm.
  4. Contact your provider at your earliest opportunity so your therapist can follow up.
Your safety is the priority. Please use the resources above for any crisis that cannot wait for a scheduled appointment. Emergency care is always appropriate when you need it.

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For family members and loved ones

If you are concerned about someone else’s safety, you can also call 988 for guidance on how to help. Crisis counselors can offer advice on how to approach a loved one in distress and what steps to take.