Rebecca Mills is a Licensed Master Social Worker (LMSW) at Guzman & Baker, offering compassionate, individualized therapy for adults working through depression, grief, and significant life changes. Rebecca is drawn to the resilience that exists in every person she works with, and she brings a gentle, strengths-focused lens to even the most difficult clinical conversations. She believes that therapy works best when it feels like a true collaboration — a space where the client’s own insights and goals drive the work.
Credentials
- Licensed Master Social Worker (LMSW)
- Master of Social Work (MSW)
Specializations
Rebecca specializes in depression, grief, and life transitions, supporting clients in finding meaning, stability, and forward momentum during difficult chapters of their lives.
- Depression
- Grief
- Life transitions
- Anxiety
Therapeutic approaches
Rebecca integrates proven methods to support emotional healing and practical growth:
- Person-Centered Therapy — building a trusting relationship grounded in unconditional positive regard and empathic understanding
- Cognitive Behavioral Therapy (CBT) — helping clients identify and shift the thought patterns that sustain depression and anxiety
- Mindfulness-Based Cognitive Therapy (MBCT) — incorporating mindfulness practices to build greater emotional resilience and awareness
What to Expect
Rebecca’s approach is warm, unhurried, and deeply respectful of each client’s timeline. She begins by listening carefully to understand not only your presenting concerns but also your broader life context — your relationships, history, and what matters most to you. From there, she collaborates with you to set meaningful goals and tracks progress together over time. Clients often describe Rebecca’s sessions as a reliable source of clarity and calm amid life’s challenges. 
